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Push forward,

Even when you’re scared. 

Even when you doubt.

Show up and try,

Even when you’ve failed.

Even when there’s no way.

You are brave for doing.

You are brave for being. 

You are brave for examining. 

You are brave for facing. 

You are brave for trying. 

You are brave for practicing.

I am brave.


JOURNAL PROMPTS:


How have you been brave lately? 

Who do you admire for their bravery?



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Want even more meditations? Check out all the podcasts that are a part of the Women's Meditation Network!
1. Meditation for Women - https://womensmeditationnetwork.com/podcast
2. Sleep Meditation for Women - https://womensmeditationnetwork.com/sleeppodcast
3. Morning Meditation for Women - https://womensmeditationnetwork.com/morningpodcast
4. Sleep Sounds - https://womensmeditationnetwork.com/sleepsounds
5. Water & Nature Sounds - https://womensmeditationnetwork.com/water
6. Ambient Sounds - https://womensmeditationnetwork.com/ambient
7. Daily Affirmations - https://womensmeditationnetwork.com/morningaffirmations
8. Sleep Meditation for Women YOUTUBE Channel: Click here to subscribe to the Sleep Meditation for Women Channel!
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