16 min listen
1:98 The Importance of Sleep with Heather Turgeon, MFT
1:98 The Importance of Sleep with Heather Turgeon, MFT
ratings:
Length:
16 minutes
Released:
Sep 19, 2022
Format:
Podcast episode
Description
A child’s ability to stay regulated and manage impulses is closely tied to sleep, but try as they may to get their kids to bed, many parents face bedtime struggles night in and night out. In this great conversation, Susan talks with Heather Turgeon, MFT about the why’s and how’s of good sleep practices. https://susanstiffelman.com/heather-turgeon-podcast-episode/
Released:
Sep 19, 2022
Format:
Podcast episode
Titles in the series (100)
1:44 Reassuring Anxious Children: Be The Captain of the Ship by Parenting Without Power Struggles