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Why you're not taking action on your goals - and how to fix it

Why you're not taking action on your goals - and how to fix it

FromHashtag Authentic - for creatives, dreamers & business owners online


Why you're not taking action on your goals - and how to fix it

FromHashtag Authentic - for creatives, dreamers & business owners online

ratings:
Length:
27 minutes
Released:
Nov 6, 2019
Format:
Podcast episode

Description

Things I talk about in this episode:Getting stuck in passive action - reading books, buying courses, but never doing the workWhy I made my new 15 Minute Magic programWhy you're not lazy, and procrastination is much more common than we thinkWhy 'willpower' is never enoughHow resistance is always here for a reason, and how to unpick it"You can't change your mind with your own mind"Headings for worksheet: 1. The thing you want to be doing. 2. What's the feeling? (check the graphic). 3. What's the thought? 4. What would you advise to somebody else?Feelings and thoughts disguised as factsWhy too much flexible time is bad for productivityWhy scheduling automatically increases actionHow fear is responsible for a lot of our procrastinationWeaponising self doubt and using action to disprove our fearsFree downloadable prompt cardsLinks mentioned in this episode:My new 15 Minute Magic ProgramFree downloadable prompt cards and worksheet My Twitter - @meandorlaMy Instagram - @me_and_orlaPlutchik's wheel of feelings (the emotions graphic I mention)Letters from a Hopeful Creative
Released:
Nov 6, 2019
Format:
Podcast episode

Titles in the series (100)

Hashtag Authentic is the podcast for dreamers, makers, entrepreneurs and creatives who want to grow their online audience without having to sell their soul. If you're looking to find a balance between brilliant marketing and gentle, human authenticity... If you're determined to grow your business without spending the mortgage repayment on Facebook Ads... If you want to find your audience, and just possibly yourself, as well, in this digital world... then welcome to the community! In each episode, Certified Coach and UK Instagram Expert Sara Tasker (@me_and_orla) and her guests share inspiring stories, practical Instagram strategies and insider social media insights to help you create the life, presence and business of your dreams.