Suzanne Falter is a writer and podcaster who hosts Self-Care for Extremely Busy Women.  She is also the author of The Extremely Busy Woman’s Guide to Self-Care.  She's a leading voice in self care and reinvention after loss and an incredibly insightful voice that we're lucky to have with us this week. This episode walks through so many aspects of self care and self healing, as well as allowing ourselves to identify and prioritize our own needs. Suzanne's websiteSuzanne's PodcastBuy The Extremely Busy Woman’s Guide to Self-CareBuy the Oaktown Girls series (Suzanne's fiction series) The Pomodoro Technique ***Important Changes To A Single Serving Podcast For 2021***shanisilver.comShani on InstagramAnti-Racism Resources For My White Friends & ReadersPodcast logo by Johanna PendleyPodcast hosted on BuzzsproutTranscript of podcast via Otter*Some links above are affiliate links. Support the show (https://www.patreon.com/shanisilver)