Suzanne Falter is the author of The Extremely Busy Woman's Guide to Self-Care, a how-to tale that helps women slow down and tune in. During this emotional conversation, Suzanne and I chatted about the first steps to self care, the painful loss of her daughter, and the journal she discovered that inspired her to start writing this book and living her best life. Suzanne is an author, speaker, novelist, and host of the "Self-Care for Extremely Busy Women" podcast. She is the author of nonfiction books The Joy of Letting Go, How Much Joy Can You Stand?, Surrendering to Joy and the LGBT fiction series' Transformed and Oaktown Girls. Her work has appeared in The New York Times, The Wall Street Journal, Self, Fitness, and other publications. Our GDPR privacy policy was updated on August 8, 2022. Visit acast.com/privacy for more information.