26 min listen
Ep 71: 3 facts about staying active with knee OA, with Dr Daniel White
FromJOSPT Insights
ratings:
Length:
24 minutes
Released:
Feb 28, 2022
Format:
Podcast episode
Description
Despite the excellent benefits of knee replacement surgery for reducing pain and improving knee function, people are just as physically inactive after surgery as they were before. If it's not an issue of knee symptoms and function, then what's going on? Dr Daniel White, physical activity and osteoarthritis (OA) expert from the University of Delaware explains 3 common myths about physical activity with knee OA and shares up-to-date research to help you counter those myths when you're in the clinic.
2018 physical activity guidelines for Americans: https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines
What's new in the 2018 physical activity guidelines: https://www.jospt.org/doi/10.2519/jospt.2019.0609
2018 physical activity guidelines for Americans: https://health.gov/our-work/nutrition-physical-activity/physical-activity-guidelines/current-guidelines
What's new in the 2018 physical activity guidelines: https://www.jospt.org/doi/10.2519/jospt.2019.0609
Released:
Feb 28, 2022
Format:
Podcast episode
Titles in the series (100)
Ep 1: Busting ACL injury and return-to-sport myths, with Prof Lynn Snyder-Mackler: Quadriceps are Queen. Knee and ACL rehabilitation leader Professor Lynn Snyder-Mackler is a vocal advocate for quality rehabilitation. What should you include in an ACL rehabilitation program? How ... by JOSPT Insights