21 min listen
Ep 32: Rate of force development—a force to be reckoned with in sport, with Dr Claire Minshull
FromJOSPT Insights
Ep 32: Rate of force development—a force to be reckoned with in sport, with Dr Claire Minshull
FromJOSPT Insights
ratings:
Length:
27 minutes
Released:
Apr 19, 2021
Format:
Podcast episode
Description
Dr Claire Minshull joins Drs Dan Chapman and Chelsea Cooman to unpack rate of force development (RFD): what it is, what it isn’t, and how to measure it. We take a deep dive into how fatigue affects RFD, differences between the sexes, potential implications for injury, and the best ways to incorporate RFD training into your rehabilitation plans.
Released:
Apr 19, 2021
Format:
Podcast episode
Titles in the series (100)
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