2 min listen
291. Practical exercises in self-deprivation
ratings:
Length:
3 minutes
Released:
Jan 30, 2019
Format:
Podcast episode
Description
Seneca says that doing without things for a while renews our appreciation for them. In this episode we examine five exercises in mild self-deprivation guaranteed to reset your hedonic treadmill.
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Support this podcast: https://anchor.fm/stoicmeditations/support
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Support this podcast: https://anchor.fm/stoicmeditations/support
Released:
Jan 30, 2019
Format:
Podcast episode
Titles in the series (100)
56. Judgments, Not Externals by Stoic Meditations