45 min listen
Better Call Paul | What Did We Learn From Season 1?
Better Call Paul | What Did We Learn From Season 1?
ratings:
Length:
51 minutes
Released:
May 25, 2022
Format:
Podcast episode
Description
In this episode, Kris and Paul discuss what they learned from Season 1. They break down the specifics — from finger strength to injury prevention, flexibility to nutrition — that they’ll be incorporating into their own coaching and training going forward.
Make sure you’re subscribed, leave us a review, and share!
And please tell all of your friends who are confused and overwhelmed by the amount of jumbled and conflicting training info out there, that you have the perfect podcast for them.
Better Call Paul | Breaking Beta is brought to you by Power Company Climbing and Crux Conditioning, and is a proud member of the Plug Tone Audio Collective. Find full episode transcripts, citations, and more at our website.
Follow Kris and Breaking Beta on Instagram
Follow Paul and Crux Conditioning on Instagram
If you have questions, comments, or want to suggest a paper we should cover, find us at our Community + Knowledge Hub.
Our music is from legendary South Dakota band Rifflord.
Make sure you’re subscribed, leave us a review, and share!
And please tell all of your friends who are confused and overwhelmed by the amount of jumbled and conflicting training info out there, that you have the perfect podcast for them.
Better Call Paul | Breaking Beta is brought to you by Power Company Climbing and Crux Conditioning, and is a proud member of the Plug Tone Audio Collective. Find full episode transcripts, citations, and more at our website.
Follow Kris and Breaking Beta on Instagram
Follow Paul and Crux Conditioning on Instagram
If you have questions, comments, or want to suggest a paper we should cover, find us at our Community + Knowledge Hub.
Our music is from legendary South Dakota band Rifflord.
Released:
May 25, 2022
Format:
Podcast episode
Titles in the series (28)
Does Stretching Result in Power Loss?: In this episode, Kris and Paul discuss a hotly-debated topic - not just in the climbing world but the greater athletic community: Acute Effects of Static Stretching on Muscle Strength and Power: An Attempt to Clarify Previous Caveats authored by Helmi Ch... by Breaking Beta | The Science of Climbing