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Mechanics of Sleep

Mechanics of Sleep

FromAviation Safety Community Podcast


Mechanics of Sleep

FromAviation Safety Community Podcast

ratings:
Length:
37 minutes
Released:
May 16, 2021
Format:
Podcast episode

Description

The subject of sleep can at times be misinterpreted. In this episode, we will delve into the science behind sleep and how it affects pilots. One of the key issues pilots face is managing fatigue. Rosemary Clancy from LetSleepHappen joins us to talk about the physiology and psychology of sleep, long haul and night operations, and how alcohol and prescription medication can affect sleep.
Released:
May 16, 2021
Format:
Podcast episode

Titles in the series (12)

Hosted by Grenville Hudson, the show follows a series of conversations with field experts to share insight about aviation safety, newest trends in the industry and more.