Tanessa Shears is a health consultant that helps entrepreneurs scale their business by optimizing their health, focus & productivity with science and biohacking. Her passion is working closely with business owners to implement effective sleep, nutrition, work flow and stress management strategies to eliminate brain fog and help them get more done in 8 hours than most people can get done in a week. She does this by optimizing the performance capacity of your body & brain so you can produce more meaningful, impactful work output and scale your business faster.   Websites and Handles: tanessashears.cominstagram.com/tanessashearsBook: Focus: Hack Your Sleep for More Productivity, Energy & Growth in Your Business on Amazon