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Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope

Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope

FromLattice Training Podcast


Expectations and Satisfaction in Climbing, with Tom Randall and Maddy Cope

FromLattice Training Podcast

ratings:
Length:
39 minutes
Released:
Jun 11, 2022
Format:
Podcast episode

Description

In this podcast, Tom and Maddy sit down to talk about the role of expectations and satisfaction in climbing. Both Tom and Maddy have thought about the mindset with respect to their own climbing, and discuss their different approaches. Expectations and satisfaction are linked, and as such it is important to think about and manage our expectations, as well as what we define as a success, especially when trying projects that challenge us. Some the topics discussed in this conversation are;Expectations and how they play into climbingExpectations as a distraction and fear of fallingThe process of asking yourself honest questionsReflection, morphing memories, and having well informed expectationsThe link between expectation and satisfactionExploring what we value in our climbing in order to get the most satisfactionSuccess without sending?Sending and satisfaction?The Lattice jingle is brought to you by Devin Dabney, music producer of the outdoor industry who also hosts the American Climbing Project.
Released:
Jun 11, 2022
Format:
Podcast episode

Titles in the series (100)

Hosted by Lattice Training - the world's leading climbing coaching and training company - this podcast features discussions and interviews with many of the planet's best climbers and coaches. We delve into the details of what works and what doesn't when it comes to training, performance and recovery. Whether you're just starting out climbing, or a professional athlete, there is an incredible depth of knowledge throughout the episodes! For further support and knowledge please check out Lattice 365, our exclusive membership group.