19 min listen
Ep. 106: Grief & Anxiety - Claire Bidwell Smith. LCPC
FromGrief Out Loud
ratings:
Length:
23 minutes
Released:
Feb 25, 2019
Format:
Podcast episode
Description
When grief enters our world, many of us expect to cry and feel frustrated, but we aren’t as prepared for the intense fear and worry that can also be part of loss. Someone being 10 minutes late getting home sparks visions of a car crash or getting a call from the hospital. A random ache or feeling extra tired leaves us thinking we must be dying. Maybe sleep eludes us as we spin over how to do day to day life without our people. Sometimes the hardest part about anxiety is how it can catch us off-guard, either because we’ve never dealt with it before, or because the anxiety we already knew well has ratcheted up to untenable levels. Claire Bidwell Smith, a licensed counselor, author, mother, and grieving daughter recently published her new book, Anxiety, the Missing Stage of Grief, that delves into all the ways anxiety can be part of grief. Before Claire was 25, both of her parents died of cancer. Her adolescence and young adulthood were deeply etched with their illnesses, treatment, and deaths. Out of this devastating grief grew her desire to help others facing similar situations. Be sure to visit Claire's site to learn more about her work.
Released:
Feb 25, 2019
Format:
Podcast episode
Titles in the series (100)
Ep. 5: Grieving Through Valentine's Day: Valentine's Day is one of the many holidays that shift and change while grieving. As with so many other holidays, the lead-up can be really hard. Advertisements and casual conversations about plans can leave grieving people left out, or eager to flee.... by Grief Out Loud