20 min listen
Ep. 45: Supporting Grieving Kids With Mindfulness - Tips For Teachers & Parents
FromGrief Out Loud
ratings:
Length:
24 minutes
Released:
Nov 18, 2016
Format:
Podcast episode
Description
Jill, a longtime educator, incorporates mindfulness and other strategies for emotional regulation in classroom settings. We discuss how grief, stress, and trauma affect our bodies, brains, and emotions. Jill also shares some easy to implement suggestions for both adults and children to increase awareness and ease in response to stress, grief, and trauma.
Released:
Nov 18, 2016
Format:
Podcast episode
Titles in the series (100)
Ep. 10: Seasons Change: Seasons change, but what about my grief? There can be a lot of emphasis on special occasions – anniversaries, birthdays, holidays, etc. when it comes to events that influence grief. Seasons and other markers of time can exert a similar effect, but... by Grief Out Loud