34 min listen
Raychelle Heath: Mindfulness & Meditation
FromBlaxit Global
ratings:
Length:
38 minutes
Released:
Feb 15, 2021
Format:
Podcast episode
Description
Raychelle Heath is a poet, artist, wellness practitioner, and podcaster currently based in Costa Rica. She was born and raised in South Carolina, where her parents made her feel comfortable traveling the world. She officially caught the travel bug after a middle school class trip to Cancún, Mexico. Raychelle left the U.S. for the Marshall Islands in 2007 and has spent most of her time between there and Mexico ever since. Hear what she’s learned living in such a remote location, her tips on meditation and detachment, and how to pivot and stay flexible.Explore Your Curiosity: Raychelle was born and raised in South Carolina, where her parents made her feel comfortable traveling the world. She officially caught the travel bug after a middle school class trip to Cancún, Mexico.Lead with Intention: The re-election of President George W. Bush, among other factors, served as the final push for Raychelle to lean into her desire to live abroad. She relocated far away from home to the Marshall Islands where she became a teacher.Practice Mindfulness: During her time in the Marshall Islands, Raychelle discovered a love of yoga and meditation. She now teaches meditation and utilizes mindfulness practices to help her manage through the pandemic and the many challenges that come along with living abroad.Connect with Raychelle: Yoga with Ray; Black Women in Wellness on Facebook; Black Women in Wellness; Raychelle Heath Official Website, Instagram: @bwiw_interviewsListen to Blaxit Global on Apple Podcasts, Amazon Music, Spotify, Google, Stitcher, Pandora, and TuneInYes, the course you’ve been waiting for is here and gives you the step-by-step process for moving abroad minus the overwhelm. Pre-Sale runs from now until September 7th. After September 7th the price goes up. The course officially begins on September 26th. Register Today! https://chrishanwright.thrivecart.com/move-abroad-course-pre-sale/ Looking for VPNs, banking, travel, and health insurance for your move abroad? Well have no fear, we've got you. Get your Move Abroad Starter Kit today at www.blaxitglobal.com/resources.Support the show
Released:
Feb 15, 2021
Format:
Podcast episode
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