12 min listen
58 // 3 Simple Actions I am Taking To Care of My Mental Health and How You Can Too
FromORGANIZE WITH GRACE | Declutter | Rightsize | Move Forward
58 // 3 Simple Actions I am Taking To Care of My Mental Health and How You Can Too
FromORGANIZE WITH GRACE | Declutter | Rightsize | Move Forward
ratings:
Length:
23 minutes
Released:
May 13, 2022
Format:
Podcast episode
Description
Here are 3 simple actions I am taking to care for my mental health and how you can too.
When we think about medical concerns, I feel that mental health is like an afterthought and I hope to be an advocate to help bring more attention to it as much as physical health.
Enjoy!
xo, Grace
The book I referred to:
Outer Order Inner Calm: Declutter and Organize To Make Room for Happiness by Gretchen Rubin
Here are the articles/blog posts I referred to:
https://www.forbes.com/sites/amymorin/2015/08/06/how-you-answer-facebooks-whats-on-your-mind-question-reveals-your-personality-type/?sh=16b14b372421
https://www.mcleanhospital.org/essential/yes-there-big-difference-between-mental-health-and-mental-illness
ARE YOU ON FACEBOOK? Join the private FACEBOOK group by clicking below!
https://www.facebook.com/groups/392147542767604
Message me on the socials!
On IG: https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb
Or email me: grace@organizewithgrace.com
When we think about medical concerns, I feel that mental health is like an afterthought and I hope to be an advocate to help bring more attention to it as much as physical health.
Enjoy!
xo, Grace
The book I referred to:
Outer Order Inner Calm: Declutter and Organize To Make Room for Happiness by Gretchen Rubin
Here are the articles/blog posts I referred to:
https://www.forbes.com/sites/amymorin/2015/08/06/how-you-answer-facebooks-whats-on-your-mind-question-reveals-your-personality-type/?sh=16b14b372421
https://www.mcleanhospital.org/essential/yes-there-big-difference-between-mental-health-and-mental-illness
ARE YOU ON FACEBOOK? Join the private FACEBOOK group by clicking below!
https://www.facebook.com/groups/392147542767604
Message me on the socials!
On IG: https://www.instagram.com/organizewithgrace/
Facebook: https://www.facebook.com/organizewithgracefb
Or email me: grace@organizewithgrace.com
Released:
May 13, 2022
Format:
Podcast episode
Titles in the series (88)
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