Have you been there before and can't seem to find your way?  Are you afraid that you've truly been burning the candle at both ends?  In this episode, I had the honor of talking with Colia Howell about a topic that I feel not many of us want to talk about:  BURNOUT! Colia shares about her personal experience with burnout and how she was able to navigate through it and come out better on the other side.
 
Colia works as a real estate agent and has worked in the field of social work for over 13 years.  She is doing great things in the real estate industry while being a mom of a 10 and 13-year-old.
 
We not only have some real talk about burnout, but we also discuss ways to take care of ourselves and rally support from others.
 
Join us in this episode...it's a juicy one for ya!
 
You can connect with Colia:
      Instagram @colia_marie or
      Facebook: https://www.facebook.com/coliamarierealtor/
 
Books mentioned in this episode that I also recommend:
       Tiny Habits:  The Small Changes That Change Everything by BJ Fogg, PhD
       Atomic Habits: An Easy & Proven Way to Build Good Habits & Break Bad Ones
 
Need a coach to get you started with organizing and those good habits?  Connect with me at www.organizewithgrace.com and let's chat!
 
Or if IG is your jam, find me @organizewithgrace
Also on Facebook @organizewithgracefb 
 
Thanks for listening, sis!
 
Here for you,
Grace