This week, I’m sharing a special episode of the Motherkind podcast. We are living in totally unprecedented times of change and unknown. My commitment is to use this podcast to help in any way that I can, so I’m bringing together some incredible guests to support you through this difficult time.  

I’m welcoming back Julia Samuel MBE, who appeared on the podcast recently. Julia has a Sunday Times bestselling book out right now, ‘This Too Shall Pass’, which is all about change and I felt that Julia would be perfect to start off this series of experts speaking about the coronavirus.

In this episode, Julia shares some brilliant tips and ideas around how to talk to our children about what’s going on right now. She also shares some insight around how to stick together when you’re forced together and becoming aware of each other’s fault lines. We also talk about what you can do to look after your own wellbeing and how to find some positives, and even opportunities, in this situation.

I found our conversation really reassuring and calming – and I hope you do too. I am incredibly grateful to have you in my community – please know that I’m here for you so do reach out via email at zoe@motherkind.co or over on Instagram. Now is the time for us to come together more than ever and lead the way in helping others through this challenge.