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    Dr. Neal Barnard: Choosing to Be Hormonally Balanced

    Dr. Neal Barnard: Choosing to Be Hormonally Balanced

    FromChoose You Now

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    Dr. Neal Barnard: Choosing to Be Hormonally Balanced

    FromChoose You Now

    ratings:
    Length:
    27 minutes
    Released:
    Jan 16, 2022
    Format:
    Podcast episode

    Description

    Dr. Neal Barnard is the president of the Physicians Committee for Responsible Medicine and author of a great many books on nutrition, including his latest, Your Body in Balance: The New Science of Food, Hormones, and Health. Dr. Barnard’s research paved the way for viewing type 2 diabetes as a potentially reversible condition for many people. In his latest study, his research found a way to knock out menopausal hot flashes for many women, using just a simple diet change. Find out how this acclaimed doctor chooses himself bite for bite…
    Become a member of our Patreon page: patreon.com/chooseyounow to have access to exclusive content and send us your questions and comments at chooseyounowpodcast@gmail.com.
    For more about my Nutrition services and resources, visit me at PlantBasedDietitian.com
    Released:
    Jan 16, 2022
    Format:
    Podcast episode

    Titles in the series (89)

    Julieanna Hever, known as the Plant-Based Dietitian, is a best-selling author, speaker, dietitian, personal trainer, recipe creator, and an expert in nutrition, food, fitness, health, and wellness. She is also a divorced mom of two teenagers who is on a journey to find more joy, ease, and grace and to empower others to choose themselves. “Choose You Now” means begin from your heart. It means having the courage to choose according to where your heart is driving you. No matter what. That doing so will ultimately be in alignment for everyone around you because you will be lighter, more peaceful, more joyful, more effective, more loving. It means: go within to make a decision, rather than to others, to the environment, to anything outside of your wisdom. Be you, emanate you, lead from you….that is capital T Truth. In The Choose You Now Podcast, Julieanna interviews some of the world’s most inspiring and influential people - including physicians, authors, entrepreneurs, musicians, and more. It is geared towards people in all walks of life - people who feel excited by the idea of following their joy despite what others around them say. For the mom who just needs a few minutes with someone who understands her, for the friend who feels unheard, for the colleague who feels frustrated. People who want to hear tales of triumph over adversity, inspiration of overcoming obstacles, catalysts to change.