In episode 8 of 'Wind Yer Neck In' we welcome Cardiff and Wales Rugby Union starJosh Adams to the show. Josh looks back to his unconventional route back into professional rugby after being let go by the Welsh Rugby Regions, only to find a new home in Worcester with the Warriors. Josh looks back to the early stages of breaking into the senior team and how he forged a reputation as one of the most deadly finishers in the English Premiership over a period of 3 seasons. Josh reflects then on how he was challenged to make a decision to go back to Wales due to the current '60 cap rule' and how difficult a decision that was. Josh discusses how enjoyable the experience of representing his country has been and what life was like when he first got invited into camp. We look back at the most recent Six Nations competition and Josh describes how painful the loss to France was. Finally Josh allows himself a moment to think about the British and Irish Lions Tour to South Africa in the summer and how much of an honour it would be to travel with the Lions. As always, we hope you enjoy this chat with one of the sport's biggest characters. Let us know what you think on Twitter (@WindYerNeck_In) and Instagram (windyerneck.in)!