In this episode Paul and Melody discuss the idea of learning to live with oneself in a moment of crisis like the one we are living in. There is also advice from Melody - and how we can ground ourselves in the present, in the everyday activities we partake in.Recorded on April, 1st 2020Topics Covered; The difference between loneliness and solitude. 
Perfecting the ability of being alone.How communities with informal micro economies go beyond political borders.Learning how to live oneself in a moment of crisis. How various forms of challenges can create isolation for oneself as it did for Melody.“People who build community are the ones that survive the best in these crisis situations” - Melody WainscottCredits:Paul Holdengraber - Co-Creator, Host, OLA DirectorAnthony Audi - Co-Creator, Researcher, OLA DirectorAlejandro Cohen - Co-Creator, Producer, ComposerChristian Pitt - Production Coordinator Erin Cooney - Copy, ProductionDublab Team