In this week's podcast episode Mac educates Thayer on the finer points of the Bodybuilding industry and the emerging culture. The boys discuss clothing brands, fitness trends through the years and ways not to take pre-workout. As well as  the mentality and stress that come with stage competing that should be considered. Grab your pump covers, down some caffeine and come for the laughs, but stay for the information. James Macintosh@coachjamesmac    James Thayer @thayer2513   Click the links below to sign up for our courses! PSL1 PS Nutrition Skill Acquisition   Don’t miss the release of our newest educational community - The Pre-Script ™ Collective! Join the community today at www.pre-script.com. For other strength training, health, and injury prevention resources, check out our website, YouTube channel, and Instagram.  For more episodes, subscribe and tune in to our podcast. Also, make sure to sign up to our mailing list at www.pre-script.com to get the first updates on new programming releases. You can also follow Dr. Jordan Shallow and Dr. Jordan Jiunta on Instagram!