16:32 - Commanders: examining what Carson Wentz as QB1 could mean for the expansion of the offense off comments from Ron Rivera and Scott Turner...and the truth about Washington having gone with a run-heavy attack during the team's four-game winning streak in the 2021 season off something that Ron said

34:17 - Guest: NFL analyst and Commanders fan Samuel Gold, the creator of Sam's Film Room on YouTube, with an in-depth breakdown of Carson Wentz's final two games as Indianapolis Colts quarterback - were those two disappointing losses that played a major role in the Colts trading Wentz truly Wentz's fault?

54:03 - Nationals: analysis of an 8-1 loss at the lowly Cincinnati Reds...and some actual happy Nats talk off the Nats promoting starting pitchers Cole Henry and Jake Irvin to higher levels in the minors

01:14:45 - Orioles: react to the No. 1 pitching prospect in baseball, Grayson Rodriguez, looking like he'll be out for a while with a right-lat injury...and thoughts on a 7-6 10-inning loss to the Seattle Mariners

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