09:05 - Commanders: react to the tragic death of former Washington quarterback Dwayne Haskins, including trying to make sense of the circumstances of his death and a tribute to Dwayne as a quarterback - his good games with Washington and his spectacular 2018 season for Ohio State

30:28 - Capitals: breakdown of a great weekend for the Caps that featured a 6-3 win at the Pittsburgh Penguins and a 4-2 win over the Boston Bruins

48:00 - Wizards: thoughts off the end of the Wizards' 35-47 season and some scheduled fun with how they handled their final two games of the season - a 114-92 loss to the New York Knicks and a 124-108 loss at the Charlotte Hornets

55:36 - Nationals: analysis of the Nats losing three of four games in a season-opening series against the New York Mets

01:12:04 - Orioles: analysis of the O's suffering a season-opening three-game sweep at the Tampa Bay Rays and of the O's bringing back Matt Harvey on a Minor League contract

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