In an earlier One Minute Morning Mindset, I talked about starting your day off right by feeding your brain a good breakfast. I also mentioned that watching the news first thing in the morning right now will NOT set you up for a positive day! ❌ The truth is, it’s not just in the morning that you have to feed your brain with the good stuff. You have to avoid the negativity, the complaining, the doomsday conversations all day long. In crazy times like these, that seems almost impossible, right? What’s going on in our world is rough and people are having a hard time coping. It would be SO easy to get sucked up in the doom and gloom right now. ? To take my free 3 clients in 30 days challenge visit www.KristaMashore.com/Challenge