08:53 - Washington Football Team: three things that Galdi wants to see from Washington in its preseason game against the Cincinnati Bengals

24:25 - Washington Football Team: deep dive on William Jackson III and the issue of him as a corner who is at his best in man coverage perhaps being asked by Washington to play a lot of zone coverage, including enlightening comments from Ron Rivera

41:15 - Nationals: analysis of an 8-5 win over the Toronto Blue Jays to complete a two-game sweep, including Josiah Gray being good again and the Nats hitting two homers off their former closer - Brad Hand

56:42 - Orioles: react to an 8-4 loss at the American League-leading Tampa Bay Rays for a 14th consecutive loss and to the O's having five of the top 100 prospects in baseball per MLB Pipeline
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