In this episode I speak with Penny Seizan Clay - a fellow member of the Zenways sangha, trainee zen teacher, certified mountain leader and yoga teacher (and founder of Mountain Yoga Kinlochleven). Penny talks about her evolving relationship with her mother and what she's learned from this particularly challenging troublesome buddha.  She also talks about getting caught up behind slow drivers and how these everyday encounters have taught her a great deal about her anger and frustration, and how to just enjoy the moment.This podcast is sponsored by Zen Minded - An online lifestyle store offering you the very best of Japanese craft, incense & other Zen-inspired home-goods. Check it out at www.zenminded.ukIf you liked this podcast, consider: Sharing it via social media - sharable link to this episode https://www.buzzsprout.com/1902945/9725455Buy me a coffee/tea https://www.buymeacoffee.com/westmoquetteSigning up to my email listwww.markwestmoquette.co.uk