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How To Stick To Your Resolutions, With Ayelet Fishbach

How To Stick To Your Resolutions, With Ayelet Fishbach

FromBig Brains


How To Stick To Your Resolutions, With Ayelet Fishbach

FromBig Brains

ratings:
Length:
29 minutes
Released:
Jan 20, 2022
Format:
Podcast episode

Description

Every year many of us set New Year’s resolutions, and almost none of us actually follow through on them. In a year when fulfilling our goals and resolutions feels more pressing than ever while our motivation may be at its lowest; let’s do what we do best: Turn to the research to get some concrete answers on how to follow through.

Ayelet Fishbach is a professor at the University of Chicago Booth School of Business and the author of a new book, Get It Done: Surprising Lessons from The Science of Motivation. She is one of the leading experts on the research behind what keeps us motivated to complete our goals.
Released:
Jan 20, 2022
Format:
Podcast episode

Titles in the series (100)

We tell the stories behind the pioneering research and pivotal breakthroughs reshaping our world. Produced out of The University of Chicago. Winner of CASE "Grand Gold" award in 2022, Gold award in 2021, and named Adweek's "Best Branded Podcast" in 2020.