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    EP. 193 Best To The Nest: Happy Body with Intuitive Eating

    EP. 193 Best To The Nest: Happy Body with Intuitive Eating

    FromBest to the Nest with Margery & Elizabeth

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    EP. 193 Best To The Nest: Happy Body with Intuitive Eating

    FromBest to the Nest with Margery & Elizabeth

    ratings:
    Length:
    37 minutes
    Released:
    Dec 29, 2020
    Format:
    Podcast episode

    Description

    We welcome Liz Weinke, MA, LPC to BTTN to explore the practice of intuitive eating. Peak diet chatter starts now as we approach the New Year. Let’s explore another way. This is part one of our discussion about body image, self image and food. 
    Liz is a therapist and intuitive eating counselor @venturetherapy. You can find more about Liz @mamaste_well on instagram or at Venture Therapy.  
    Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly. 
    Released:
    Dec 29, 2020
    Format:
    Podcast episode

    Titles in the series (100)

    When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, "Bring your best to the nest!" The outside world shouldn't get the smiling happy version of you while your family gets the crabby and exhausted one. On "Best To The Nest," Margery & Elizabeth explore the simple concept of creating strong, comforting, beautiful nests that prepare us to fly.