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EP. 383 Best to the Nest: Gut Health with Senia

EP. 383 Best to the Nest: Gut Health with Senia

FromBest to the Nest with Margery & Elizabeth


EP. 383 Best to the Nest: Gut Health with Senia

FromBest to the Nest with Margery & Elizabeth

ratings:
Length:
64 minutes
Released:
Apr 23, 2024
Format:
Podcast episode

Description

We are welcoming back one of our most frequent guests, Doctor of Chinese Medicine and Functional Medicine Practitioner Dr. Senia Mae. She is here to give us a gut check and help us get our gut health in order. 

Find out more about her practice at https://healinginsightonline.com/. Make sure you listen to hear for the generous opportunity Senia has for Nesters! 

We are so pleased share our sponsors: 

Pour Moi Cimate-Smart Skincare is affordable luxury skincare from France. Use code NEST for an extra 20% off with a 100% money back guarantee. Find out more at pourmoiskincare.com.
And will your memories be made of? Find the cool side of summer with with trip tips, inspiration and lodging at Visit Duluth.com 

Best to the Nest is our podcast all about creating strong, comfortable, beautiful nests that prepare us to fly.
Learn more about your ad choices. Visit megaphone.fm/adchoices
Released:
Apr 23, 2024
Format:
Podcast episode

Titles in the series (100)

When Elizabeth Ries and Margery Punnett hosted a myTalk 107.1 radio show together, they joked that their most personal conversations happened during the commercial breaks. During one of these pauses, Margery shared an important family principle: bringing your best self to your home. Being an urban farmer with a flock of chickens, Elizabeth quipped, "Bring your best to the nest!" The outside world shouldn't get the smiling happy version of you while your family gets the crabby and exhausted one. On "Best To The Nest," Margery & Elizabeth explore the simple concept of creating strong, comforting, beautiful nests that prepare us to fly.