51 min listen
Arno Ilgner - The ‘Godfather’ of Mental Training in Climbing
FromThe Curious Climber Podcast: Chatting with Hazel and Mina
Arno Ilgner - The ‘Godfather’ of Mental Training in Climbing
FromThe Curious Climber Podcast: Chatting with Hazel and Mina
ratings:
Length:
121 minutes
Released:
Aug 5, 2020
Format:
Podcast episode
Description
In this episode Hazel and Arno Ilgner geek out about Mental Training. They talk about lots of things including: fear of failure, fear of falling, awareness, mindfulness, following your passion is, process versus outcome, trusting the process, goal seeking, attention, connection, positive psychology, Maslow’s hierarchy of needs, motivation, beliefs, imposter syndrome, politics, achievement versus learning, mental training beyond climbing - even beyond the individual, trauma. Enjoy!
Released:
Aug 5, 2020
Format:
Podcast episode
Titles in the series (44)
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