3 min listen
John Kettle - How to move well
FromThe Curious Climber Podcast: Chatting with Hazel and Mina
ratings:
Length:
61 minutes
Released:
Jul 12, 2021
Format:
Podcast episode
Description
John Kettle is a movement coach based in the UK. He's been the teaching climbing for 20 years. We talk about: his story with his own climbing and what led him to be a coach and interested in movement, why don’t we focus more of movement and technique, what are the many climbers missing, elite climbers versus beginners, what drills can people do, the role of mind and attention in movement efficiency, the role of stress, the ego, breathing exercises and much more. Enjoy! *The first upload of this podcast was cut short. If you listened to that - listen to the other half here.
Released:
Jul 12, 2021
Format:
Podcast episode
Titles in the series (44)
Chatting with Hazel and Mina, what's all this about? by The Curious Climber Podcast: Chatting with Hazel and Mina