What happens after we heal? After we transform? A good life. A flourishing existence. Something to leave behind us for others. Isn't that enough? The vision of the Buddha, the consummate physician, is not limited to these worldly objectives. The Buddha, in his wise, fearless love, wants nothing less for us than all there is; than all we are. Beyond healing, beyond transforming, lies transcendence of all the limited ways we perceive ourselves, life, the world, reality itself.
Lama Zopa guides a meditation of shamatha (English: tranquility, or calm abiding) and meditative inquiry, an insight practice from the Tibetan that invokes, instills, and integrates prajna, precise knowing.
EPISODE CONTENTS
00:40 Teaching by Lama Yeshe
20:09 Conversation with Lama Yeshe and Tania Israel
29:07 Song: Rise Up, Transcend (to the tune of ““Rise Up” Music by Ben Barnes, Lyrics by Tania Israel. Piano and vocals by Heather Stevenson.
33:00 Guided meditation by Lama Zopa
Tibetan singing bowl interludes by Shivnee Ratna
PRAJNA SPARKS follows the lunar calendar. Look for new episodes on full moon days.
LAMA YESHE
Follow Lama Yeshe on Instagram 
Hear her story on Opening Dharma Access: Listening to BIPOC Teachers 
And follow a guided practice of Tonglen Meditation & Sacred Creativity
RESOURCES
Join our Global Community for regular updates on Prajna Fire events with Yeshe and Zopa
Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
EMAIL US sparks@prajnafire.com
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@prajnasparks on Facebook, Instagram, and Twitter
Sing-a-long with us on YouTube (https://www.youtube.com/channel/UCRUzGmU7c4_TJdLhG9R8IDA/videos)
Lama Yeshe and Lama Zopa (www.prajnafire.com) IG: @karmayeshechodron @karmazopajigme
Tania Israel (www.taniaisrael.com)
Heather Stevenson (www.heatherstevenson.com)
Antara Hunter (www.antaratunes.com)
Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

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