Lamas Yeshe and Zopa share their tips for celebrating our 2022 Dharma efforts and reinvigorating our practice for 2023. Lama Zopa leads a guided meditation to get you started on those tips right here andnow.
Tibetan singing bowl interludes by Shivnee Ratna
PRAJNA SPARKS follows the lunar calendar. Look for new episodes on new and full moon days, and contemplation interludes on the quarter moons.

RESOURCES
Meet Lama Yeshe & Lama Zopa, in Tricycle Magazine https://bit.ly/3xRySck

Prajna Sparks Episodes 21-81 #59DaysofHealing with the lojong maxims 

Prajna Sparks Episode 1 Listen Contemplate 
Prajna Sparks Episodes 89 and 89 Q&A Meditative Inquiry
Listen Contemplate Meditate, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3ygFsus
Meditative Inquiry, by Lama Yeshe, in Buddhadharma: The Practitioner's Guide https://bit.ly/3xRySck

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Lama Yeshe and Lama Zopa offer individual spiritual counsel on formal Buddhist practice as well as innovative ways to integrate Buddhist perspective into your everyday life. Book Online at Prajna Fire with immediate confirmation (https://www.prajnafire.com/book-online)
Hear Lama Yeshe's story on Opening Dharma Access: Listening to BIPOC Teachers https://ihr.fm/3uwqxZW
And follow her guided practice of Tonglen Meditation & Sacred Creativity https://ihr.fm/3Lk9Kjy

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Shivnee Ratna, Tibetan singing bowls (www.shivgauree.com)

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