In this bonus episode, Dr. Sterling shares a look inside her personal pregnancy journey. This pregnancy diary will give you a glimpse into her mental and physical state as she shares her true experiences and raw emotions. If you are pregnant, know that you are not alone.
This is week 15. She shares a dizzy spell that forced her to address the physical limitations of her current pregnancy and why self care is so important. If you are feeling drained from pregnancy, you'll definitely relate to her experience!
Resources:
Sterling Parents Membership - https://sterlingparents.com/ (Sterling Parents)
The Best FREE Pregnancy Class - https://thebestpregnancyclass.com/ (4 Ways EW Registration Page (thebestpregnancyclass.com))
Selfcare Rituals for Pregnancy Guide - https://www.thesterlinglife.com/pregnancyselfcare (https://www.thesterlinglife.com/pregnancyselfcare )
Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership
Music:
Good For You by THBDhttps://soundcloud.com/thbdsultan ( https://soundcloud.com/thbdsultan)
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream:http://bit.ly/2PgU6Mu ( http://bit.ly/2PgU6Mu)
Music promoted by Audio Libraryhttps://youtu.be/-K_YSjqKgvQ ( https://youtu.be/-K_YSjqKgvQ)