In this episode of Becoming Moms, Dr. Sterling breaks down the very nuanced conversation around stress in pregnancy. She shares the data on the impact of stress on our health and why we rarely hear about it.
Stress is inevitable. It's not your fault. We prioritize reducing toxins during pregnancy - why not focus on a toxin that impacts everyday life?
Resources:
Sterling Parents Membership - https://sterlingparents.com/ (Sterling Parents)
The Best FREE Pregnancy Class - https://thebestpregnancyclass.com/ (4 Ways EW Registration Page (thebestpregnancyclass.com))
Selfcare Rituals for Pregnancy Guide - https://www.thesterlinglife.com/pregnancyselfcare (https://www.thesterlinglife.com/pregnancyselfcare )
Host: Dr. Christine Sterling, Board Certified ObGyn & Founder of Sterling Parents Membership
Music:
Good For You by THBDhttps://soundcloud.com/thbdsultan ( https://soundcloud.com/thbdsultan)
Creative Commons — Attribution 3.0 Unported— CC BY 3.0
Free Download / Stream:http://bit.ly/2PgU6Mu ( http://bit.ly/2PgU6Mu)
Music promoted by Audio Libraryhttps://youtu.be/-K_YSjqKgvQ ( https://youtu.be/-K_YSjqKgvQ)