4 min listen
Olympic-Sized Sleep Problems
ratings:
Length:
38 minutes
Released:
Jul 22, 2022
Format:
Podcast episode
Description
Olympic bobsledder Lauren Gibbs has struggled with sleep her entire life. But as an elite athlete, she knows that sleep can be the difference between winning a key race and losing a spot on Team USA. So, why is sleep so important for performing our best? And what exactly happens when we sleep? We’ll check in with a sleep and athletics expert, and find out how the rest of us can improve our own sleep game.
Learn more and submit your own sleep questions at www.vox.com/areyousleeping
And, let us know what you think of the show at www.vox.com/survey
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Learn more and submit your own sleep questions at www.vox.com/areyousleeping
And, let us know what you think of the show at www.vox.com/survey
Learn more about your ad choices. Visit podcastchoices.com/adchoices
Released:
Jul 22, 2022
Format:
Podcast episode
Titles in the series (11)
Are You Sleeping? Trailer by Are You Sleeping?