100 min listen
503. How Emotions Get Trapped In The Body & How To Use Movement To Release Them w/ Alyson Stoner
503. How Emotions Get Trapped In The Body & How To Use Movement To Release Them w/ Alyson Stoner
ratings:
Length:
78 minutes
Released:
Jul 28, 2022
Format:
Podcast episode
Description
Originally Aired: November 17, 2021
Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other blockbuster hits like the Cheaper By The Dozen franchise, Camp Rock, Step-Up or from Missy Elliott’s music video for “Work It.” Well today, the former child super-star sits down with Maria to talk about how she navigated the industry, the struggles she faced as she transitioned out of Hollywood, the steps she took to successfully start over and her journey to mental health advocacy. We especially dive deep into the mind-body connection, which is the basis of Alyson’s business! Her company “Movement Genius” is a radically inclusive platform that uses movement to improve emotional and mental health.
This is such a powerful and emotional interview and we hope you all enjoy it. If you do, please let us know by liking this video and commenting what your favorite part of the episode is!
ALYSON’S RESOURCES:
**This gets our audience a free 30-day trial of Movement Genius, plus the Mind Body Pride book and Mind Body Movement book.
Direct link: https://www.movementgenius.com/offers...
Code: MARIA
Website: www.alysonstoner.com
Affirmations Albums - www.alysonstoner.com/affirmations
‘Mind Body Pride Book - The 7 Step Guide for Deeper Inner Connection’: https://www.alysonstoner.com/e-book-l...
Movement Genius: https://www.movementgenius.com/
IG: @alysonstoner & @movementgenius
BETTER TOGETHER’S RESOURCES:
Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
Maria's personally curated Macy's page: www.macys.com/bettertogether
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
Chances are you may recognize today’s guest Alyson Stoner from one of her many roles on the Disney Channel and other blockbuster hits like the Cheaper By The Dozen franchise, Camp Rock, Step-Up or from Missy Elliott’s music video for “Work It.” Well today, the former child super-star sits down with Maria to talk about how she navigated the industry, the struggles she faced as she transitioned out of Hollywood, the steps she took to successfully start over and her journey to mental health advocacy. We especially dive deep into the mind-body connection, which is the basis of Alyson’s business! Her company “Movement Genius” is a radically inclusive platform that uses movement to improve emotional and mental health.
This is such a powerful and emotional interview and we hope you all enjoy it. If you do, please let us know by liking this video and commenting what your favorite part of the episode is!
ALYSON’S RESOURCES:
**This gets our audience a free 30-day trial of Movement Genius, plus the Mind Body Pride book and Mind Body Movement book.
Direct link: https://www.movementgenius.com/offers...
Code: MARIA
Website: www.alysonstoner.com
Affirmations Albums - www.alysonstoner.com/affirmations
‘Mind Body Pride Book - The 7 Step Guide for Deeper Inner Connection’: https://www.alysonstoner.com/e-book-l...
Movement Genius: https://www.movementgenius.com/
IG: @alysonstoner & @movementgenius
BETTER TOGETHER’S RESOURCES:
Maria is continually updating this page to find the best of the best so you don’t have to do the work! And as a reminder, even if you don't see something you like here but having something in mind you do want to buy at Macy's, please support us and use the link. Every purchase through this link helps us keep the show going :)
Maria's personally curated Macy's page: www.macys.com/bettertogether
Check out www.mariamenounos.com for the “cliff notes” of all our episodes where we compile the life-changing lessons into one blog called "life-hacks." Plus, we share Maria's favorite new products & her must-haves!
Released:
Jul 28, 2022
Format:
Podcast episode
Titles in the series (100)
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