36 min listen
85 The Power of Atomic Habits
85 The Power of Atomic Habits
ratings:
Length:
19 minutes
Released:
Apr 22, 2021
Format:
Podcast episode
Description
Chase DiMarco talks about The Power of Atomic Habits, a concept borrowed from two best-selling books, The Power of Habit and Atomic Habits. He dissects how mentality affects habits, the importance of rewarding successful habit adoption, and developing habit-creating skills. [01:50] The Power of Atomic Habits [06:37] Willpower and Keystone Habits [10:45] Habit Creating Skills [11:55] Habit Stacking and Temptation Bundling [14:10] Rewards and Habit Tracking Comments, questions, concerns? Leave me a message Full show notes
Released:
Apr 22, 2021
Format:
Podcast episode
Titles in the series (99)
23 Visual Mnemonic Generation with Ron Robertson of Picmonic: When trying to create visual mnemonics for medicine, there are few places that students can go for comprehensive examples. But one of those places that needs no introduction is Picmonic. Since 2011, Picmonic has been bringing graphic representations of e. by Medical Mnemonist (from MedSchoolCoach)