43 min listen
222. HEALING MIND, BODY, SOUL
ratings:
Length:
81 minutes
Released:
Feb 25, 2021
Format:
Podcast episode
Description
Youtube: https://youtu.be/e5qteP6J0ww
Better Together staff members, Keven, Kelsey and Stephen dissect the many breakthrough lessons from this week's shows featuring guests Dr. Mark Hyman, Nicole,Avant and Anne Lemott. Lessons included the question to ask yourself before eating, rainbow diets, how to make the supermarket your farm-acy, how food can cure depression, how we know sugar feeds cancer and the only supplements you need. The trio went in depth on viewing yourself like an ATM machine, gratitude for all who serve, releasing people from life without conversation and how you can't be yourself if you don't know yourself. They also went over the best advice dreamers can receive, how hopeless doesn't mean powerless and how to cure hopelessness, the #1 key to fulfillment, self esteem being an inside job and how perfectionism is the voice of oppression. We get many requests from our Heal Squad to go deeper on the life changing lessons guests bring us, so here it is! If this episode resonates with you or if you'd like to share how the week's lessons impacted you toward positive change, let us know in the comments.
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Support this podcast: https://anchor.fm/better-together-w-maria/support
Better Together staff members, Keven, Kelsey and Stephen dissect the many breakthrough lessons from this week's shows featuring guests Dr. Mark Hyman, Nicole,Avant and Anne Lemott. Lessons included the question to ask yourself before eating, rainbow diets, how to make the supermarket your farm-acy, how food can cure depression, how we know sugar feeds cancer and the only supplements you need. The trio went in depth on viewing yourself like an ATM machine, gratitude for all who serve, releasing people from life without conversation and how you can't be yourself if you don't know yourself. They also went over the best advice dreamers can receive, how hopeless doesn't mean powerless and how to cure hopelessness, the #1 key to fulfillment, self esteem being an inside job and how perfectionism is the voice of oppression. We get many requests from our Heal Squad to go deeper on the life changing lessons guests bring us, so here it is! If this episode resonates with you or if you'd like to share how the week's lessons impacted you toward positive change, let us know in the comments.
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Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
Feb 25, 2021
Format:
Podcast episode
Titles in the series (100)
15. Career, Health & Relationship Advice with Maria Menounos-Part 1: Maria met Mckenzie years ago, when McKenzie was 13, working on a film with Maria and her husband, Keven Undergaro, and they have mentored her since. Today, Mckenzie is an up and coming AfterBuzz TV host who now is sitting down with Maria to ask her everything, including career, health, relationship, and life advice on #BetterTogetherWithMaria. Part 1 of 2 part series. --- This episode is sponsored by · Anchor: The easiest way to make a podcast. <a href="https://anchor.fm/app">https://anchor.fm/app</a> Support this podcast: <a href="https://anchor.fm/better-together-w-maria/support" rel="payment">https://anchor.fm/better-together-w-maria/support</a> by Heal Squad x Maria Menounos