59 min listen
90. Greatest Hits: Finding Happiness With The Book Of Joy Author
90. Greatest Hits: Finding Happiness With The Book Of Joy Author
ratings:
Length:
80 minutes
Released:
May 25, 2020
Format:
Podcast episode
Description
*THIS EPISODE WAS ORIGINALLY BROADCAST ON JUN 17, 2019*
Last year, Maria interviewed #DougAbrams, who co-authored the Book Of Joy w/ The Dalai Lama and Desmond Tutu, and his sage advice about journeying through hardship with patience and joy has never felt more relevant amidst Covid-19.
Doug discusses the lessons he learned first hand from his time with the Dalai Lama and Desmond Tutu, who have survived more than fifty years of exile and oppression, and yet despite their hardships—or, as they would say, because of them—are two of the most joyful people on the planet.
Happy Memorial Day!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Last year, Maria interviewed #DougAbrams, who co-authored the Book Of Joy w/ The Dalai Lama and Desmond Tutu, and his sage advice about journeying through hardship with patience and joy has never felt more relevant amidst Covid-19.
Doug discusses the lessons he learned first hand from his time with the Dalai Lama and Desmond Tutu, who have survived more than fifty years of exile and oppression, and yet despite their hardships—or, as they would say, because of them—are two of the most joyful people on the planet.
Happy Memorial Day!
---
This episode is sponsored by
· Anchor: The easiest way to make a podcast. https://anchor.fm/app
Support this podcast: https://anchor.fm/better-together-w-maria/support
Released:
May 25, 2020
Format:
Podcast episode
Titles in the series (100)
34. Healing Trauma & PTSD with EMDR: <p>**This Episode Was Originally Aired On 12/16/19**</p> <p>Join our Facebook group! https://www.facebook.com/groups/432608110738691/ </p> <p>Become a member of the Better Together community through Patreon! Patreon.com/BetterTogetherWithMaria </p> <p>How have we gone this long without hearing about EMDR-Eye Movement Desensitization and Reprocessing? The team feels indebted to Tammy Valicenti, a practicing psychotherapist with expertise in trauma and addiction recovery, for teaching us about this therapy that is helping heal people with incredible success rates. EMDR helps the patient process and resolve stored memories using an eight-phase approach. Practitioners initially used it to treat people with traumatic memories, but they now use it to treat a variety of disorders, including: phobias, PTSD, anxiety, chronic pain and depression. EMDR addresses the past experience of trauma, the present triggers for dysfunctional emotions and belie by Heal Squad x Maria Menounos