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ratings:
Length:
16 minutes
Released:
Nov 2, 2020
Format:
Podcast episode

Description

This is a very critical and important time in our lives in the country. And so stress and worry and concern about tomorrow's election is a legitimate situation that is cause for some very controlled self-management because it is very anxiety-provoking. — Mark Davis on election week anxiety
On this episode, Mark Davis, the Association's chief programs officer, gives us some tips for dealing with election-week anxiety. Jacob Beaumont and Whitney Cipolla also join us to give a quick rundown of the two state questions -- SQ 805 and SQ 814 -- on the Oklahoma ballot.
Released:
Nov 2, 2020
Format:
Podcast episode

Titles in the series (100)

Mental Health Association Oklahoma created The Mental Health Download podcast to share stories each week about mental illness, homelessness, incarceration and suicide, and how each can impact our lives in a profound way. Mental health affects everyone, yet the social stigma attached to mental health issues keeps so many of our family members, friends, colleagues and neighbors silent. Why are we so afraid to talk about these issues? Each week, our host Adi McCasland invites guests to share how mental illness, suicide, homelessness and incarceration have affected their work or lives.