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    16: Nicole Steward | Radical Self Care to Avoid Burnout and Enhance Performance

    16: Nicole Steward | Radical Self Care to Avoid Burnout and Enhance Performance

    FromPsychology Is Podcast

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    16: Nicole Steward | Radical Self Care to Avoid Burnout and Enhance Performance

    FromPsychology Is Podcast

    ratings:
    Length:
    93 minutes
    Released:
    Apr 12, 2021
    Format:
    Podcast episode

    Description

    In the 16th episode of the Psychology Is Podcast, Social Worker and Yoga Teacher Nicole Steward joins us in conversation about how to avoid burnout and enhance performance in work and in life. This is a common topic of conversation, but Nicole has developed a systematic approach to self care that is extremely valuable. We're happy to bring you this conversation and trust you will hear valuable, applicable principles of self-care.

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    Support this podcast: https://anchor.fm/psychology-is/support
    Released:
    Apr 12, 2021
    Format:
    Podcast episode

    Titles in the series (65)

    PI Podcast host, Nick Fortino sits with some of the most influential psychologists and thoughts leaders, in conversations about a variety of topics, many of which will likely relate directly to your life. Originally exclusive to Youtube, the content is created by psychologist, Dr. Nick Fortino and professional video editor, Robert Daluz. Our mission is to use our expertise to deliver consistent, compelling, quality content that adds value to your life. Join us. Support this podcast: https://anchor.fm/psychology-is/support