30 min listen
133: Ending Triggers
FromThe Adult Chair
ratings:
Length:
57 minutes
Released:
Nov 22, 2018
Format:
Podcast episode
Description
I have great news for you. Yes we can end our triggers! In this show I share with you what a trigger is and what to do with them to end being triggered. Hallelujah! I even go into one of my triggers and how I walked my way out of it and transformed it. I share with you lots of examples that will help you too to be able to transform and end triggers for good. Audible book: Debbie Ford The light side of the dark chasers https://audibletrial.com/theadultchair
Released:
Nov 22, 2018
Format:
Podcast episode
Titles in the series (100)
009: Addressing Addictions: This week on the show, Michelle leads us through the high level story of addiction and shares techniques for spotting addictive behavior, and uncovering the pain that sits beneath the surface. It’s a terrific conversation that sets the stage for more ad by The Adult Chair