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133: Ending Triggers

133: Ending Triggers

FromThe Adult Chair


133: Ending Triggers

FromThe Adult Chair

ratings:
Length:
57 minutes
Released:
Nov 22, 2018
Format:
Podcast episode

Description

I have great news for you. Yes we can end our triggers! In this show I share with you what a trigger is and what to do with them to end being triggered. Hallelujah! I even go into one of my triggers and how I walked my way out of it and transformed it. I share with you lots of examples that will help you too to be able to transform and end triggers for good. Audible book: Debbie Ford The light side of the dark chasers https://audibletrial.com/theadultchair 
Released:
Nov 22, 2018
Format:
Podcast episode

Titles in the series (100)

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.