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117: The Power of Letting Go with Karen Campion

117: The Power of Letting Go with Karen Campion

FromThe Adult Chair


117: The Power of Letting Go with Karen Campion

FromThe Adult Chair

ratings:
Length:
32 minutes
Released:
Aug 2, 2018
Format:
Podcast episode

Description

We’re back! I’m thrilled to be back to the podcast after our summer break, a break that’s been filled with much emotion for me personally. I share that experience with my friend Karen Campion on the show this week as we talk about the true power of letting go to move forward. Karen is wonderful and I’m sure her insights will resonate with you, just as they do with me! Sponsor: This week's show is brought to you by Audible! Get a free audiobook to spice up your commute and learn and love through reading. Sign up for your free book at AudibleTrial.com/theadultchair. From there, search for our recommended book for the week: When Things Fall Apart by Pema Chödrön! Links & Notes Learn about Karen and her work
Released:
Aug 2, 2018
Format:
Podcast episode

Titles in the series (100)

In The Adult Chair, Michelle Chalfant applies her holistic approach to healing and transformation as a foundation for better understanding our relationship with ourselves and our relationship with stress, anxiety, depression, physical health, self-love, peace, emotional balance, and how our understanding of ourselves impacts the most important relationships in our lives.