Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

Charge Running - Ep. 20 (45 min - Moderate Base Run)

Charge Running - Ep. 20 (45 min - Moderate Base Run)

FromCharge Running Podcast


Charge Running - Ep. 20 (45 min - Moderate Base Run)

FromCharge Running Podcast

ratings:
Length:
45 minutes
Released:
Mar 13, 2020
Format:
Podcast episode

Description

All running apps pretty much do the same thing. You press a button, it tracks how far you go, and you can post your stats to Facebook. Pretty boring, right? We think so. Charge Running flips that on its head. Our app tracks your distance, speed, cadence, and heart rate, all while running with others LIVE from all over the world in real-time. Sounds pretty cool? Thats not the best part. Each Charge class comes with a LIVE training coach, who tracks all your different metrics in real-time and can push you to new levels you never thought possible. Game changer.
In this week's episode, Coach Larry will get you warmed up, and ready to hit that road or treadmill for a 45 minute Moderate Base run. You'll be running sustained efforts for a longer durations with slight increases in pace at the end! These moderate segments at the end will help prepare your body for faster speeds while in a pre fatigued state!
To check out the Charge Running app, and join one of our 20+ live runs every single day, tap the link below!
https://charge.app.link/yqo0ZnCnT0
or head to our website to sign up today!
www.ChargeRunning.com
Released:
Mar 13, 2020
Format:
Podcast episode

Titles in the series (55)

The Charge Running Podcast offers Interviews from some of the biggest names in running, advice from Certified Running Coaches, and prerecorded workouts to help push you to the become the best runner you can be! To enjoy music consisting of todays greatest hits that are matched to the speed of your pace, and to be coached LIVE by a Charge Running coach, download Charge Running in the App Store or Google Play Store for a free trial today! Visit Chargerunning.com for more information! #CHARGEON