61 min listen
82. Ditching Toxic Habits for Fair Play with Eve Rodsky
82. Ditching Toxic Habits for Fair Play with Eve Rodsky
ratings:
Length:
76 minutes
Released:
Apr 26, 2022
Format:
Podcast episode
Description
Feel like you contribute more to the household duties than your partner? Do you find yourself saying, “I’ll just do it myself” more than not? If you’re feeling burnt out or overwhelmed by all of the invisible mental work required to run a household, this episode has your solution. Eve Rodsky, author of the best-selling book Fair Play, is sharing her simple strategy for dividing household tasks fairly using boundaries, systems and communication. Whether you’re single and can use this information to start strong in your next relationship, are married or have kids and truly need more peace and to truly be able to enjoy your free time, we hope this conversation is helpful, validating and enlightening. “A boundary is 3 things: a permission to be unavailable from your roles, vanquishing guilt and shame in that unavailability so it doesn’t ruin your unavailable time and being able to ask for what you need.” - Eve Rodsky What we talk about: Scheduling European adventures (Kristina lets us know THE time to be in the Greek islands) Kristina has a spooky story that will give you chills Our hot take on The Kardashian’s new Hulu show The “invisible mental load” we carry WHY women have been pigeon-holed into roles within the home Overcoming the urge of saying “I’ll just do it myself” Developing the “why” behind your systems at home Examples of how you can have these conversations with your partner Implementing CPE (conception, planning, execution) and minimum standards of care Eve plays the Fair Play Card Game with Raeann and Kristina and we get to learn more about their family systems growing up Feeling deserving of your free time “Even though time is our most valuable currency, we’re taught to give it away for free.” - Eve Rodsky New podcast episodes of Confident Collective drop every Tuesday. Resources: Check out Kristina’s Elta MD Sunscreen Find Rae’s Set Active Bodysuit Read Fair Play by Eve Rodsky The Fair Play Card Game Read Eve’s new book Find Your Unicorn Space Follow us on Instagram: @confidentcollective Follow the Hosts/Founders: @kristinazias & @raeannlangas Learn more: https://www.theconfidentcollective.com/ Stay in the know with our newsletter!
Released:
Apr 26, 2022
Format:
Podcast episode
Titles in the series (100)
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