Discover this podcast and so much more

Podcasts are free to enjoy without a subscription. We also offer ebooks, audiobooks, and so much more for just $11.99/month.

11 Sexercise: Getting fit for the bedroom

11 Sexercise: Getting fit for the bedroom

FromBetter in Bed | A Sex & Sexuality Podcast


11 Sexercise: Getting fit for the bedroom

FromBetter in Bed | A Sex & Sexuality Podcast

ratings:
Length:
59 minutes
Released:
Jan 29, 2018
Format:
Podcast episode

Description

Need yet another reason this year to hit the gym? Well, tune in and drop it like a squat! On this episode, fitpreneur Mack Pijewski of MackFitt joins Jye and Sara in the studio to deconstruct the link between sex and fitness, and the discussion spans neurochemicals, nutrition, mobility and more. Find out if "coregasms" actually exist, why pelvic floor training is beneficial for both sexes, and whether sex has an impact on performance before a big sporting event.  --- Want to get even Better in Bed? Download the audio guide. Follow us on Instagram Show notes for this episode here Produced by Jye Smith (@doublestarco, doublestar.co)  
Released:
Jan 29, 2018
Format:
Podcast episode

Titles in the series (58)

Created by certified sex coach and educator Sara Tang, this podcast features intimate conversations about navigating sex in the modern world. On this frank, informative and lighthearted show, we tackle the taboos that many people commonly experience around sex. Expect banter and open hearted discussions between the hosts and their guests, as we dish up inspiration around how to get Better in Bed. Featured as the Best Sex Podcast on Esquire, The Guardian and more! Tune in now at http://sarasense.com/podcast.