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    #49 Beyond Breathing with Ted Harty

    #49 Beyond Breathing with Ted Harty

    FromZenergy by Harry Massey

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    #49 Beyond Breathing with Ted Harty

    FromZenergy by Harry Massey

    ratings:
    Length:
    65 minutes
    Released:
    Dec 7, 2020
    Format:
    Podcast episode

    Description

    This week, Harry sits down with Ted Harty – free diving instructor and former record-holder whose deepest dive was 279 feet, and longest breath-hold was over 7 minutes! – to learn about freediving and breathing techniques. Tune in to learn: What exactly freediving is and how it differs from SCUBA How to safely practice breath-holding Key tips that will allow you to hold your breath for longer How breath-holding and increased lung capacity improves your health Where & how to learn more   Ted’s courses are available here. Find free courses here.
    Released:
    Dec 7, 2020
    Format:
    Podcast episode

    Titles in the series (62)

    Imagine if you could wake up every day feeling full of energy –you just can’t wait to take on your day! What would it mean to you to sleep deeply every night and wake up refreshed, have boundless energy to get through your day, recover quickly from occasional ailments, and heal any chronic illnesses? If you already feel healthy and want to optimize your life, this is for you. And if you’re struggling with any kind of health issue, this is even more important, especially if you are frustrated by your attempts to get better. You see, conventional medicines, and even many forms of alternative medicine, have limits. They often address symptoms instead of getting to the root of the prob- lem and promoting real healing. For anyone who wants to get well and stay well, this could be the most important information you ever get. An evolution is taking place right now, and you’re on the cutting-edge. It’s literally changing the landscape of what we know about healing, rapidly speeding recovery time, and making old methods obsolete. Join us and get SuperCharged!