84 min listen
#39 A Look Inside the Energy4Life 6-Month Program
#39 A Look Inside the Energy4Life 6-Month Program
ratings:
Length:
46 minutes
Released:
Dec 12, 2019
Format:
Podcast episode
Description
Tune into this episode of the Energy4Life podcast as Harry Massey (NES Health CEO) & Niki Gratrix (Dip ION, NANP) offer a peek into the new Energy4Life 6-month program. You'll learn about the science behind E4L and some of its key features: The 4 Modules of the Energy4Life program – Body, Environment, Mindset, and Social E4L's holistic model based on Ken Wilber's AQAL (All Quadrant All Level) approach Key strategies to recharge your Body Battery – circadian rhythm management, vagus nerve stimulation, and HRV monitoring to name a few... The impact of ACEs (Adverse Childhood Events) and how they can impact our well-being Overcoming trauma and integrating sub-personalities How E4L coaches provide support, resources, and keep you on track during the program Connections to ancient Chinese and Ayurvedic medicine The purpose behind the E4L course and its incredible value Episode Links www.Energy4Life.com
Released:
Dec 12, 2019
Format:
Podcast episode
Titles in the series (61)
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